Posts Tagged ‘breaded cauliflower’

A Tasty Flower as Appetizer or Side: Sautéed Cauliflower

Wednesday, April 18th, 2012 No comments
Share

Cauliflower Sautéed in Olive Oil

Cauliflower Sautéed in Olive Oil

Cauliflower is a close relative of Brussels sprouts, broccoli and cabbage. You either love it or hate it, few are indifferent.
I happen to love cauliflower along with brussels sprouts. In an effort to create more interesting appetizers, I have been preparing vegetables as a first course in addition to multiple offerings of vegetables as sides. This sautéed appetizer is easy to prepare and will get rave reviews from your guests who already love this family of vegetables.

Cauliflower Sautéed in Olive Oil

1 head cauliflower, trimmed and cut into florets
3 eggs, beaten
1/2 teaspoon freshly ground nutmeg
1 teaspoon salt
1 cup fine bread crumbs
1/4 cup olive oil

Steam the cauliflower florets in a steamer pot for 6 minutes. Cool.
Beat the egg with the nutmeg and salt.
Dip the florets in the egg and then the bread crumbs.
Heat a few tablespoons of the olive oil in a sauté pan and add the florets. Brown the florets, turning frequently until golden brown and tender. Serve as an appetizer or as a side vegetable.

Share